- As used & trusted by 117+ other guys aged 25-35 years old including Mike who was able to tell his wife "I don't feel fat" after his 6 weeks with GETlean
6 Week Jump Start Programme
Get my proven fat loss plan that has helped other guys lose 14-37ls in just 6 weeks (previously sold for £497).
Vital Community Support
Stop struggling to start healthy habits - let me and all the other members motivate and support you 24/7.
Always Being Updated
New workouts and recipes added all the time so that you can continue to burn stubborn fat and never get bored.
Lose 10-37lbs with the Proven 6 Week Fat Loss Programme Included for All New Members
Quick Fat Burning Workouts
Delivered weekly, you get 3 bodyweight workouts per week that take no longer than 20-25 minutes to do. All you need is your body, and enough room to do a pushup - no equipment necessary
Custom Workout App
Track all of your workouts on your smartphone, as well as your results in the custom workout app available within 24hrs of when you sign up
Health Boosting and Gut Shrinking Nutrition Plans
Know exactly what you should be eating everyday to maximise your fat loss goals whilst still enjoying your favourite foods each week - including an example shopping list to help you stock your cupboards with the right foods
Fast Track Detox Guide
Proven to help guys lose 4-16lbs and feel more energised, you get the full 10-day Detox Guide. You’ll be eating plenty of real meals - not dodgy meal replacement shakes
Plan Specific Recipes
Cook the meals that’ll fuel your body with what it needs whilst allowing you to shed the excess fat from your chest and gut
Deal with Any Diet Challenge
Always know what to do to stay ‘on plan’ whether it’s a night out with the lads, a work lunch or a date with your girlfriend - the Foundations of Nutrition Guide will help you through it all
Do I need any equipment for the workouts?
In short, nope. All the workouts during the 6 weeks just require your body (push-ups, squats, lunges, etc.). If you decide to stick around in the GETlean Gang, then some of the additional workouts you’ll receive may require some simple (and affordable) equipment.
What if I don’t know how to do an exercise?
I’ve got you covered here. Inside the workout app, every exercise has a short demo video for you to watch. This’ll help you see the movement, and how it should be done properly - then you can go ahead and give it a go yourself.
I’m a fussy eater, will this work for me?
Plenty of guys have joined this with the goal of eating a healthier, more varied diet - in fact, I never used to like veg and salad stuff. So if you’re open minded, and willing to stick at it, you’ll no doubt be fine. But if you’re not, then this probably isn’t for you.
What happens after the 6 weeks?
Firstly, you’ll probably have changed your life for the better - celebrate it! But staying in shape requires continued effort. You’ll still have all of the GETlean material, and if you’ve chosen to remain part of the community, you’ll get ongoing help and support as well!
Will this be too hard/easy for me?
Every exercise can be modified to make it easier, or harder. So no matter where you’re at right now, we’ll be able to find a way to make this challenge you at correct level. Simply ask me for help in the GETlean Gang Community and I’ll help you sort this out.
Can these workouts really be done anywhere?
If you’ve got enough room to do a pushup, you’ve got enough room to do the workouts. So no need for any gym memberships, or having to be at any given location at a specific time - you do them where you want, when you want!
Do I need to buy expensive supplements?
Not at all. Supplements are required at any point during the programme. Really, they should only be used to SUPPLEMENT an already spot-on diet. That said, I do touch on them during the programme as some people want them - It’s your call though.
How much fat can I really expect to lose?
It really depends. Everyone is different, and everyone is starting at a different point - so it’d be wrong of me to guarantee any results. But, I’ve had tons of other guys successfully lose 10-37lbs over the 6 weeks - on average, about 1½ stone (and they’ve kept it off).